Chocolate Peanut Butter Keto Fat Bombs

Enjoy the irresistible taste of Chocolate Peanut Butter Keto Fat Bombs. They are rich and satisfying and keep you in ketosis without the extra carbs.

DESSERTS

8/22/20243 min read

Let’s be real sometimes you need a sweet treat that doesn’t derail your keto journey.

That’s where these Chocolate Peanut Butter Keto Fat Bombs come in.

They’re loaded with rich, heart-healthy fats and just the right amount of sweetness, making them the perfect snack or dessert for anyone living the keto lifestyle.

Plus, they’re so easy to make, you’ll be enjoying them in no time!

Why You'll Love This Recipe

Few Ingredients: Only a handful of ingredients, most of which you probably already have.

Low Carb: Keeps you in ketosis while indulging in something delicious.

Portable: Perfect for on-the-go snacking.

Satisfying: Rich, creamy, and indulgent, they’ll hit the spot every time.

Ingredients You’ll Need

1 cup creamy peanut butter

1/2 cup coconut oil, melted

1/4 cup cocoa powder

2 tablespoons sweetener (erythritol or stevia)

1 teaspoon vanilla extract

Pinch of salt

How to Make the Chocolate Peanut Butter Keto Fat Bombs

Step 1: Mix the Base

Combine 1 cup of creamy peanut butter and 1/2 cup of melted coconut oil in a bowl. Stir until smooth.

Step 2: Add the Flavor

Mix in 1/4 cup of cocoa powder, 2 tablespoons of sweetener, and a teaspoon of vanilla extract. Don’t forget a pinch of salt!

Step 3: Blend Until Smooth

Make sure everything is well combined. You want a smooth, uniform mixture.

Step 4: Mold and Chill

Pour the mixture into silicone molds or a lined mini muffin tin. Refrigerate for about an hour until firm.

Step 5: Enjoy!

Once they’re set, they’re ready to eat. Keep them stored in the fridge for a quick grab-and-go snack.

Tips for The Perfect Chocolate Peanut Butter Keto Fat Bombs

Storage:

Keep them in the fridge or freezer. They can get soft at room temperature.

Temperature Matters:

If your mixture is too runny, let it sit for a bit at room temperature before molding.

Consistency:

If your mixture is too thick, add a bit more coconut oil. A bit more peanut butter will do the trick if it's too thin.

Sweetness Level:

Adjust the sweetener to your taste. Start with less, and add more if needed.

Storage:

Keep them in the freezer for a firmer texture, or in the fridge if you prefer them softer.

Quality Ingredients:

Use high-quality peanut butter and cocoa powder for the best flavor.

Variations to Try

Creamy Swirls

Swirl in some cream cheese or mascarpone for a richer texture.

Almond Joy Fat Bombs

Swap peanut butter for almond butter. Add unsweetened shredded coconut to the mix. Top with a whole almond before freezing.

Mocha Fat Bombs

Add a teaspoon of instant coffee granules to the mixture. Combine with the cocoa powder for a mocha twist.

Nut-Free Version

Use sunflower seed butter instead of peanut butter. This is great for those with nut allergies.

Extra Chocolatey

Add a few sugar-free chocolate chips to each mold before freezing. This gives an extra burst of chocolate with every bite.

FAQs

What if I don’t have silicone molds?

No worries! You can use a mini muffin tin with liners or even pour the mixture into a baking dish and cut it into squares once set.

Can I use a different nut butter?

Absolutely! Almond butter or even sunflower seed butter can be great alternatives.

Can I make them dairy-free?

Yes, just ensure your chocolate and any added ingredients are dairy-free.


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Stay tuned for more delicious and easy keto recipes that’ll keep you on track without sacrificing flavor.

Happy snacking!

If you’re a fan of the classic chocolate and peanut butter combo, these keto fat bombs are about to become your new favorite snack.